All Star Cheerleading

Ages 5-18

Competitive cheerleading is when cheer squads compete against each other at a competition. Our competitive teams (ages 3-18) practice 3 times a week and compete in national and local competitions.

At a typical cheerleading competition, teams perform a 2 and a half-minute routine with music that includes stunts, jumps, tumbling. Teams are judged by a panel of cheerleading experts on difficulty and execution. The winner in each division gets a trophy and bragging rights.

All types of cheerleading teams have the option to compete, but not all school-based cheerleading squads are competitive. School teams perform routines with a cheer with signs, poms, and megaphones that showcase their sideline skills along with an entertainment section to music.

On the other hand, all-star cheerleading squads, who are not affiliated with a school, exist solely to compete. All-star routines do not include a cheer since they don’t technically cheer for anyone, and their routines are all entertainment/music. Teams compete based on age and difficulty.

Either way, competing as a cheerleader is really challenging, athletic, and so much fun. If you want to become a competitive cheerleader, find out if your school has a cheer squad that competes or contact a local all-star gym.


Beginning, Intermediate, and Advanced Tumbling

Ages 6-18

Tumbling Classes

Tumbling helps athletes builds strength, power, balance, and confidence. It is also an important component of cheerleading. Tumbling starts with basic skills and works its way up to more advanced movements.

Beginning Tumbling  |  (NO experience required)

This class will focus on teaching the beginning tumbler all the proper skills and techniques for learning round-offs, round-off back handsprings, front and back handsprings, front and back walkovers, and other entry level tumbling skills.

Intermediate Tumbling  |  (Standing and Running Back Handspring required)

Athletes in this class will learn skills such as round-off back handspring series passes, round-off back handspring back tucks, punch fronts, toe touch back handsprings, round-off tucks, x-outs, and many more challenging moves to help our athletes reach the next level.

Advanced Tumbling  |  (Round off back handspring back tuck and standing back handspring series required)

Athletes in this class will learn round-off back handspring layouts, full twisting layouts, standing tucks, toe touch tucks, front tumbling skills, creative new tumbling passes, and many more top notch tumbling maneuvers.


Toddler Tumbling

Ages 2-5

Every kid loves to jump around. Off things, into things, over things, and on things. This program is designed to develop early motor skills, coordination, and spatial awareness. Some activities include: jumping, climbing, use of obstacle courses, developmental trampoline skills, along with the introduction to the gymnastics apparatus. Moms & Dads should be prepared to move about, you are the child’s primary instructor while a trained staff person guides you through the class.

If you are looking for tumbling classes that are completely child-centered, fully non-competitive, and possibly closer to home than Impact Cheer and Tumbling is for you.


Mommy and Me Tumbling

Ages 2.5-3.5

Mommy & Me classes (Ages 1-2.5) are a fun way for moms to have the opportunity to regain strength and tone muscle while bonding and playing with their babies. You and your baby will play and practice yoga while you explore movement, practice infant massage and connect with other moms and babies.

Moms can slowly regain strength while cultivating confidence and alleviate neck, shoulder, and back pain through yoga postures.

Caregivers and Dads welcome, too!


Cheer Class

Ages 6-18

Help enhance your skill level at a rapid pace while receiving the proper instruction, which will assist you in performing your skills safely. In this relaxed environment you will be able to work on your skill set to help break through fear issues, build strength and flexibility and building self-confidence. This is a great opportunity for anyone to work a little bit more on their skill set.

Class Breakdown:

30 minutes jump and flexibility and 30 minutes tumbling


Private Lessons

All Ages

Have a one-on-one session for 30-minutes or an hour with a coach to help perfect your skills. This is the fastest way to improve an athlete’s tumbling in the shortest amount of time!

Each class is fully customized based on the athlete’s specific needs.


Open Gym

All Ages

Our “Open Gym” is extra practice time and completely supervised. This activity is for children to either practice skills they are working on in class regardless of level or for non-members and new visitors to experience our facility and the joy of cheerleading and tumbling in a great atmosphere for learning. “Open Gym” will be held every Saturday from 12pm – 2pm. Non-Members and members are welcome! The cost is $7.00. Fees are to be pre-paid prior to entering the activity area.